✨ PRE-opening Trial Session for MAMA in Leiden✨💡 Only 20 Spots Available!
With A single trial session,
the body could change like this
-
Rounded shoulders/Forward headed position improved
-
Breast lift up
-
Body weight shifted backward.
-
Feeling LIGHTER
-
Underbust: -0.3cm
-
Waist : -3.8cm
-
Hip: -1.2cm
-
Learning the body’s system better.
-
Feels much lighter
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Easy to move around (neck shoulder)
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Underbust: -1.9cm
-
Waist: -4.4cm
-
Hip: -10.2cm
-
Toned & Lifted up Hip area
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Feels much lighter
-
Straight posture
-
Flatter Lower belly
-
Lower back pain: 3→1
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No more neck/shoulder stiffness
-
Underbust: -1.5cm
-
Waist: -0.5cm
-
Hip: -3.5cm
-
Feel LIGHTER
-
Very SLEEPY
-
Enhanced digestive system
-
Postural changes (rounded shoulder imporved, lifted Hip, Narrower Pelvis)
-
Improved lower back movement
-
Waist: -4.2cm
-
Hip: -6.3cm
Less pain
Relaxed Body
Tone up the Hip area
Toned up Waist line
Lifted breast
Better Posture
in 1 standard session
But... SKEPTICAL... ?!
I totally understand how you FEEL !!
No Worries, I felt the SAME WAY.
And so as most of the clients !!!
I want to share this
FUN change
with you NOW
For Mamas who are open minded and want this Experience
LIMITED OFFER
PRE-Opening
TRIAL SESSION
REGULAR
TRIAL RPICE
€
125
/session
Pre-opening
Trial Offer
€
60
/session
(Limited to 20 people!)
Open to share your results on
Mamabodyology SNS/Website?
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⚡ Exclusive ⚡
Trial Offer
€
45
(incl. MamaBodyology SNS/website exporesure)
/session
(Limited to 20 people!)
Limited to 20 SPOTS
OP = OP
FLOW of TRIAL session
01
Simple Introductory Assessment to get to know you & your body
02
Take pictures of your posture, a video of your movement
03
Hands-on session
Time to make the changes and Relax
04
Take pictures of posture, a video of movement
05
Review of your changes
What People Said
Mari
mama of 2, 40's
I thought I would have to work harder during the session to see results, but that wasn’t the case. The centimeters lost were even more than expected, and my body changed after the session—less headache, more stability, and I felt relaxed and lighter
Inge
Mama of 2, 40's
During the session, you learn more about your own body from Mayumi. She guides you through various (breathing) exercises and treats you with a lot of care and attention. Afterwards, you feel better: you are very relaxed, and your body looks better. I would definitely recommend it: the session is very relaxing, and through the exercises, you immediately get a better posture!
Maaike
Mama of 2, 40's
After the session,
Relaxed and very excited that the results were so good. I didn’t had that many expectations about the session. I had the idea that i really was in synch with my body again. And my body really looked better!
-
Rounded shoulders/Forward headed position improved
-
Breast lift up
-
Toned up lower belly
-
Feeling LIGHTER
-
Deeply Relaxed
-
Underbust: -1.2cm
-
Waist : -3.5cm
-
Hip: -0.5cm
-
Can breath deeper & Longer = Relaxed well
-
Rounded shoulders improved
-
Breast lift up
-
Feeling LIGHTER
-
Feels warmed up, especially on the bac
-
Underbust: -3.2cm
-
Waist : -1.0cm
-
Easier to breathe especially Mid back area
-
Learned a new technique for breathing exercise
-
Feel LIGHTER
-
Very relaxed
-
Easy to move around
-
VERY uncomfortable to stand with wide stance
-
Headache 4→1
-
Waist: -3.0cm
-
Hip: -0.5cm
-
Lifted Butt
Meet Mayumi Yamamoto
A Mama
A Happy MamaBody Care Geek
Your Guide to Living What You Love
Hi, I’m Mayumi! With over 20 years as an athletic trainer and 10+ years in performance medicine at Cirque du Soleil, I’ve spent my career helping athletes prevent injuries, recover, and optimize their bodies. But becoming a mama changed everything.
Pregnancy, birth, and motherhood reshape our bodies in ways no one really talks about. Whether you’re newly postpartum or years (even decades) into motherhood, you might notice tight shoulders, neck pain, back discomfort, pelvic floor issues, or that lingering lower belly pouch. Maybe you’ve tried workouts, stretching, or therapy—only to feel frustrated, exhausted, or even worse.
That’s why I support mamas of all stages—including new moms, experienced mothers, and even grandmothers—with the Unwinded MamaBody approach. It’s not about "fixing" your body but about:
✅ Unwinding tension—so you feel lighter and move with ease
✅ Learning how relaxed you and your body can truly be
✅ Reconnecting with yourself—beyond just strength or posture
This is a self-driven approach, combined with gentle manual guidance, helping you feel good in your body again. Because happiness, confidence, and enjoying who you are matter more than anything else.
Let’s explore how your body can move, feel, and thrive—without strain, struggle, or "working hard"!
