MamaBodyology

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FOLLOW UP

Unwind MamaBody Session

🌼 Follow-Up Unwind MamaBody Session

Online or In-Person (Leiden) Continue your journey with a smarter, more supported body.

This session is for those who have already joined a trial session and want to go further.

Whether you’ve started noticing changes or simply want to maintain momentum, this follow-up session is where we deepen the care, reconnect with your inner systems, and personalize what your body needs next.

You don’t have to push harder to feel better—just allow your body to unwind and shift in a way that lasts.

🌿 What’s Included:

  • Full MamaBodyology follow-up session (online or in person)

  • Deep body release, breathing, posture tuning

  • Progress check-in and updated care routine

  • Gentle guidance to strengthen your self-care practice

  • Option to move into a 5-session package if you're ready

✨ Let's build on the changes you’ve already started.

You'll be asked a few quick questions before the session to help tailor it to your current state.