SUGGESTED 1st STEP

🎯 Try My Free Self-Care Workshop (Pre-Recorded)

Start gently at home.
In this free class, you’ll experience how my method guides your body to release tension, rebalance, and feel lighter — even after one session.

You don't know where to start?

Start this FREE self-care workshop!

🎯 Group Workshops — Learn the Unwind Method

Small group workshops to learn and practice the self-care method together.

Locations:

• Leiden

• Other cities

• ONLINE

🎯 Hands-On Unwind Sessions — In Person (Leiden)

For those who want a fully personal, combination of hands-on & Self Care session to experience deep release and reset.

Options include:

• Trial session

• One-time consultation

• 3 or 5 session packages for deeper progress

Location

📍Fruitweg 60 E7, 2321 DH Leiden

🎯 Online Personal Coaching (One-on-One)

Work directly with me online from anywhere.

Options include:

• Trial session

• One-time consultation

• 3 or 5 session packages for deeper progress

Location: ONLINE

🎯 Self-Care Master Course (Japanese only)

For Japanese-speaking clients who wish to learn the deeper self-care system and techniques based on the Sato Method.

👉 [ Learn More (日本語) ]

🎯 Professional Training & Certification

For therapists, coaches, and trainers who want to learn my approach and integrate the method into their professional work.