Description:
🧘‍♀️ Exclusive Trial Unwind MamaBody Session

In Person (Leiden) or Online

Feel tired, heavy, or stuck in your body—postpartum or years later?

This trial session offers you a gentle but powerful reset through the MamaBodyology approach.

Created by an athletic trainer and postpartum specialist (and mother of three), this session helps you feel lighter, freer, and more in tune with your body—without hard exercise or pushing.

🌿 What’s Included:

• 1:1 guided session (online or in person)

• Deep body relaxation and breathing reset

• Posture and pelvic awareness

• Improve the body ache:neck/shoulder/lowerback

• Tone up body etc.

• Personalized advice for daily care and movement

• Follow-up option if you'd like to continue

🎁 Why it’s Special:

• No More Pushing OR Working hard to feel better.

• Gentle and smart approach to unleash the body's wisdom

• Try without commitment — feel it first

• Intro price valid until July 31

• Extra discount if you're happy to share feedback or a testimonial

📋 Before Booking:

• You'll be asked a few short questions to personalize your session.

• Choose your preferred format (online or in person)

• Let me know what your body needs right now.

Let’s begin your smart and gentle reset.